Guidance Lab Behavioral Health
Sign in Book a session

Guidance Lab Behavioral Health

Behavioral health for modern Indian families

Counseling, education and care that keeps mental health part of everyday life. Guidance Lab brings online counseling, school workshops, practical resources and founder-led care into one trusted platform.

Book a session Read founders story
Online counseling
Online counselingStructured support for individuals, couples, parents and families.
School and college workshops
School and college workshopsPrograms that normalize help-seeking and emotional literacy.
Founder-led education
Founder-led educationBlogs, updates and videos shaped for Indian audiences.

Support areas

Care pathways designed around real-life concerns.

Individual counseling

Anxiety, stress, emotional regulation, identity, confidence and life transitions.

Couples and family counseling

Relationship repair, communication patterns, conflict and shared decision-making.

Child, teen and parent support

Behavior concerns, academic stress, family routines and parent guidance.

Workplace wellness

Burnout prevention, resilience sessions and manager education.

School and college workshops

Mental health literacy, safe conversations and counselor-led programs.

Women and life-stage care

Support around transitions, self-worth, caregiving pressure and boundaries.

SS

Founders Story

Two people. One shared belief.

Guidance Lab was built by Puneet Sharma and counselor Shaveta Sharma to make trustworthy mental health support easier to reach for Indian families, students, parents and institutions.

It brings grounded counseling work together with a private, structured platform so support can travel beyond one room and reach people at the right time.

Open the full story

Workshops and Events

Workshops and Events

Recent programs from schools, colleges and community spaces.

View all

Testimonials

Testimonials

Stories and feedback from people and institutions Guidance Lab has supported.

The guidance felt calm, structured and realistic for our family routines.

Parent Guidance Client Parent consultation

The session helped students speak about stress and emotional wellbeing in a safe, practical way.

School Workshop Participant Student wellbeing program

Latest Blogs

Latest Blogs

Founder-led writing, practical explainers and updates from Guidance Lab.

Read all